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Be More Functional

Variety of tips and tricks that help my ADHD brain keep my life more or less together, and might help you, too.

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why feel worse after napping and holidays

Why you feel worse after a nap and more tired on holiday

When you’re overworked and overstressed, you’re full of adrenaline and cortisol, and that’s masking your fatigue like a bunch of black coffee would.

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Accepting invitations that are weeks or months in advance

Accepting invitations that are weeks or months in advance

When someone invites you to something in the distant future, ask: Would I say Yes to it if it was this weekend? That's the first method.

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Thinking in blocks of time

Thinking in blocks of time

I have very little external structure, being mostly a freelancer, and a lot of projects and ideas I want to get done. I need a way to make the general morass of undifferentiated work and obligations manageable.

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store cups in a drawer instead of on a shelf or in a cupboard

Store your cups in a drawer, not a cupboard

This will only be a small improvement to your life, but it will be an objective and tangible improvement, and who is turning that down these days?

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If you don't see the point of tiktok, here's how to make it work for you

How to use TikTok (and make your feed good)

If something annoys you, SCROLL PAST. DO NOT COMMENT ABOUT HOW IT’S WRONG OR ANNOYING. You will just see more of the annoying thing.

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treat your task list like a tech tree of things you get to upgrade

Treat your To Do list like a tech tree

You never look at a skill /tech tree and go “uggghhh I can’t believe I haven’t got any of this done yet.” It’s exciting that you still have so many improvements to unlock.

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“Don’t come to with problems, come to me with options"

“Don’t come to with problems, come to me with options"

You’ve probably heard the very annoying and useless phrase, “don’t come to me with problems, come to me with solutions”?

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Two ways to make your twitter experience better

Two ways to make your twitter experience better

Two extensions that get rid of a tonne of irritations and UI clutter, including timed mutes

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Make your failures a controlled retreat, not a rout

Make your failures a controlled retreat, not a rout

A controlled retreat is where you’re losing, so you gather your soldiers together in a defensive formation, and slowly, as safely as possible, withdraw from battle.

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Add predictable distractions to your To Do list

Add predictable distractions to your To Do list

After every Covid press conference, I'd spend a good 20 minutes worrying and discussing. Don't let it blindside you!